Are you one of those rare individuals who enjoy flossing? It is excellent to know if the answer to the question is “Yes.” Flossing is one of the most important aspects of maintaining your dental health. But, doing it more can definitely not produce desired outcomes and, in fact, harm your teeth and gums in the long run. In this blog, we will discuss the signs that indicate you are flossing too much.
Before that, you should be aware of the importance of flossing. It is helpful in removing plaque that accumulates on your teeth and gums. Moreover, it eliminates bad breath caused by oral conditions. Individuals who floss regularly have a lower chance of developing bacterial infections than people who don’t. According to studies, dental flossing can help resolve almost 80% of plaque problems.
Is Flossing Twice A Day Too Much?
Plaque formed on your teeth begins to harden after 48 hours. It is crucial to remove the film of plaque as soon as possible before it hardens into tartar. If you feel like you have food stuck in your molars after lunch, flossing afterward is a must. It is also essential to get rid of any food particles that are stuck in between your teeth. Therefore, pay special attention to how you’re doing it even though you may floss twice daily. Also, it is advisable not to make flossing twice a day a daily habit.
Three Signs That You Are Flossing Too Much
Go through the pointers below to better understand the signs that you are flossing too much.
- Pain in your gums – You put too much pressure on your gums when you floss too vigorously. This is just as detrimental as not flossing because it can result in gum recession and ultimately lead to gum disease or periodontal problems.
- If you have receding gums – As mentioned before, your gums will recede if you put too much pressure on them. It is important to be very careful if your teeth look longer than usual. Talk to your dentist if necessary.
- Irritation in your gums – Some people develop red or inflamed gums when they don’t take good care of their teeth. However, if you wash your teeth after each meal and still suffer from inflamed gums, you should just floss once each day.
All such problems can be easily avoided by consulting a dentist near you regularly. Talking to him/her will help to know the correct way of flossing. Book an appointment at Heritage Dental if you are looking for the best preventive dental care in Katy, TX. We are here to help you maintain your dental health. Prevent serious critical oral problems with ease.