The months of winter are considered to be the most enjoyable time of the year by millions of people all across the globe. Are you one of them? If yes, you should also know that the cold season is almost synonymous with several health problems such as cold, cough, fever, and dental issues. The sudden fall in the temperature level increases the risk of suffering from cracks in the teeth or tooth sensitivity. Though, adopting a few preventive measures can help to prevent such dental problems and lead a healthy life.
Being in the profession of modern dentistry for a notable time span, we often come across questions such as “Is it necessary to take extra care of your gums and teeth in winter?”. Well, the simple answer to this question is a big “YES”. But, we wanted to make our patients and people with such confusion to know about the ways of taking care of their oral health during the cold winter months. Keeping this thing in mind, Heritage Dental is posting a blog to cover all related information.
Visit a dentist
Going to see a dentist on a regular basis is very important if you want to take proper care of your gums and teeth. This fact or advice stands true for almost all the months of the year. But, the necessity increases in the winter months. Getting your oral health checked by a professional helps in the diagnosis of the problems at their early stages. This decreases the chances of suffering from major dental problems in the days to come.
Change the way you brush
It is essential to also make a few changes in the way you brush. Always choose to get a toothbrush that has softer bristles. Brushing your teeth with hard bristles can do severe damage to the enamel layer of the teeth. If you are suffering from the problem of tooth sensitivity, get toothpaste that is made for sensitive teeth. It is also advisable to maintain a time gap of 30 minutes to 1 hour between having a meal and brushing your teeth.
Take care of your gums
You should also take proper care of your gums. As mentioned before, the winter months are ideal for cold, flu, and cough. It is unfortunate to let you know that the germs causing these problems can also be the reason for gum infection or gingivitis. Therefore, be very careful to notice the first signs of gum disease i.e inflammation and redness. It is recommended to keep hands and fingers away from your mouth to avoid gum infection. You can also use an antibacterial mouthwash to fight infection-causing germs and bacteria.
Get a mouthguard
You can also get a mouthguard and use it as a shield against brutally cold weather. This will also lessen the chance of getting involved in a dental injury that can be caused while participating in regular activities. Consult a dentist if you are unaware of the ways to use a mouthguard.
Drink an adequate amount of water
You are advised to not cut down on the consumption of water during the cold winter months. Doing so can lead to dehydration that in turn can have a negative impact on the production of saliva. Less saliva in your mouth creates the ideal environment for the growth of infection-causing germs and bacteria.
Keeping the above-mentioned things in mind will be of definite help. In case of any major dental problem, consult a dental professional. All you gotta do is google “Best dentists near me”. This will fetch you a list of names to choose from. If you are looking for top-quality dentists in Suite A Katy, TX, contact Heritage Dental. We offer premium dental treatments at an affordable price. Schedule your appointment today.